A story from Emotion Engine

Avery just found out that all of her closest friends are going to a sleepover this Friday — and she's the only one not invited. She found out because everyone was talking about it excitedly at lunch, right in front of her.

In the game
Name what Avery is feeling, rate how strong it is, then choose the best way for Avery to cope.
Free. Kids never need an account. Therapists and parents can guide from their own screen.
🖨️ Print the take-home sheet · the story, three questions to talk over, free
About Emotion Engine
Naming what a character is feeling, rating how strong it is, and choosing a coping strategy before the feeling boils over.
Helpful for: big reactions, trouble naming feelings, anger, anxiety, catching early warning signs. More in the glossary
Alex: no reply to a text
Distortion Detective
Alex texted his friend 3 hours ago asking if they want to hang out this weekend. They still haven't replied.
Maya: picked last for a group project
Thought Forge
Maya got picked last for a group project in class. Everyone else already had partners.
Carlos: friends went to the movies without him
Story Splitter
Carlos found out his three friends went to the movies this weekend without inviting him.