A story from Emotion Engine

Avery: left out of a sleepover

cafeteria scene

Avery just found out that all of her closest friends are going to a sleepover this Friday — and she's the only one not invited. She found out because everyone was talking about it excitedly at lunch, right in front of her.

avery character

In the game

Name what Avery is feeling, rate how strong it is, then choose the best way for Avery to cope.

Naming and managing feelings (emotional awareness and regulation)FriendsAges 10–16Solo or with a Guide

Free. Kids never need an account. Therapists and parents can guide from their own screen.

🖨️ Print the take-home sheet · the story, three questions to talk over, free

About Emotion Engine

Naming what a character is feeling, rating how strong it is, and choosing a coping strategy before the feeling boils over.

Helpful for: big reactions, trouble naming feelings, anger, anxiety, catching early warning signs. More in the glossary