Take-home sheet · Emotion Engine

Avery: left out of a sleepover

One page to print or share: the story, three questions to talk over after you play, and the link to play it.

Free to print and share. Please keep the CBT Hero name on it.

Take-home sheet · A story from Emotion Engine

Avery: left out of a sleepover

CBTHero

avery character
Avery just found out that all of her closest friends are going to a sleepover this Friday — and she's the only one not invited. She found out because everyone was talking about it excitedly at lunch, right in front of her.

In the game

Name what Avery is feeling, rate how strong it is, then choose the best way for Avery to cope.

Talk it overThree questions for after you play. There are no wrong answers.

  1. 1

    What do you think Avery is feeling? You can name more than one feeling.

  2. 2

    How intense is it, from 1 to 10?

  3. 3

    What's the best way for Avery to cope? What works for you?

Play it free: cbthero.com/games/emotion-engine/left-out-sleepover

Practice sheet: Feelings Thermometer · cbthero.com/printables/feelings-thermometer

Ages 10–16 · Friends

cbthero.com · Free CBT games for kids and teens, ages 10–16

🎮 Read the story page

Play it free, or play it together with a Guide.

🖨️ Feelings Thermometer

Name the feeling, rate how intense it is from 1 to 10, then pick a way to cope.

📄 Take-home sheets for every story

One per story, across all six games.