A story from The Tower

Isla never puts herself out there socially because she's convinced people will say no. She waits for others to invite her instead of reaching out.

In the game
Isla has a fear to face. Rate how scary each floor is, pick the best brave step, and climb all four floors.
Free. Kids never need an account. Therapists and parents can guide from their own screen.
🖨️ Print the take-home sheet · the story, three questions to talk over, free
About The Tower
Climbing a tower of small brave steps toward something scary, rating how scary each floor feels. Discovering that you can handle the fear even when it feels hard.
Helpful for: anxiety, avoidance, specific fears, building confidence. More in the glossary
Alex: no reply to a text
Distortion Detective
Alex texted his friend 3 hours ago asking if they want to hang out this weekend. They still haven't replied.
Maya: picked last for a group project
Thought Forge
Maya got picked last for a group project in class. Everyone else already had partners.
Carlos: friends went to the movies without him
Story Splitter
Carlos found out his three friends went to the movies this weekend without inviting him.