A story from Emotion Engine

Sage: a sibling's bigger birthday party

living-room scene

Sage's younger sibling just had a birthday party that was way bigger than his. His parents got a bouncy castle, a DJ, and invited the whole class. Sage's birthday last month was just a small dinner with family.

sage character

In the game

Name what Sage is feeling, rate how strong it is, then choose the best way for Sage to cope.

Naming and managing feelings (emotional awareness and regulation)FamilyAges 10–16Solo or with a Guide

Free. Kids never need an account. Therapists and parents can guide from their own screen.

🖨️ Print the take-home sheet · the story, three questions to talk over, free

About Emotion Engine

Naming what a character is feeling, rating how strong it is, and choosing a coping strategy before the feeling boils over.

Helpful for: big reactions, trouble naming feelings, anger, anxiety, catching early warning signs. More in the glossary