Take-home sheet · A story from Emotion Engine
Jasper: big feelings after a father's sudden illness
CBTHero

In the game
Name what Jasper is feeling, rate how strong it is, then choose the best way for Jasper to cope.
Talk it overThree questions for after you play. There are no wrong answers.
- 1
What do you think Jasper is feeling? You can name more than one feeling.
- 2
How intense is it, from 1 to 10?
- 3
What's the best way for Jasper to cope? What works for you?
Play it free: cbthero.com/games/emotion-engine/custom-32a0cf7f
Practice sheet: Feelings Thermometer · cbthero.com/printables/feelings-thermometer
Ages 10–16 · Family